National High Five Day: The Science of a Simple Celebration

National High Five Day: The Science of a Simple Celebration

Did you know that April 17 was National High Five Day?

A high five isn’t just a quick slap of hands—it’s a universal symbol of victory, encouragement, and human connection. Whether you’re celebrating a win, cheering on a friend, or just spreading good vibes, that small gesture does a lot more than you might think.

The date might’ve passed, but we’re still riding the high five energy!


The Science Behind the High Five: What’s Really Going On?

Palm-to-palm contact triggers a chain reaction in your brain and body:

✔️ Dopamine Hit – The “Feel-Good” Chemical
A high five sparks dopamine, the reward chemical that helps you feel accomplished and motivated.

✔️ Oxytocin Boost – The “Bonding” Hormone
Even a quick high five can increase oxytocin, which helps build trust and social connection.

✔️ Endorphins Activate – Natural Stress Relief
Endorphins lighten your mood and help you feel more relaxed—just one reason high fives are a go-to in sports.

✔️ Cortisol Drops – Less Stress, More Chill
Positive touch like a high five can reduce stress by lowering cortisol levels.

Bottom line: high fives aren’t just fun—they’re a science-backed way to boost your mood.


TRI-HEALTHY 420 WEEKLONG SPECIAL: 20% Off All Flower

We’re keeping the good vibes going with a celebration of our own.

420 WEEKLONG SPECIAL

From April 14–20, get 20% off all flower at Tri-Healthy.
Because sometimes, a high five isn’t enough—you need to relax, reset, and enjoy the best of what nature has to offer.

Visit Us In-Store:
📍 Tri-Healthy Niles, OH – 5555 Youngstown Warren Rd
📍 Tri-Healthy Venice, FL – 248 Tampa Ave W
📍 Tri-Healthy North Port, FL – 14503 Tamiami Trl Unit C

Or shop online and give us a virtual high five while you’re at it:
👉 Shop All Flower

High fives feel good. Flower feels better.

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