Ah, Daylight Savings Time—the semi-annual tradition where we all collectively pretend that losing (or gaining) an hour of sleep won’t completely derail our lives. March 10th is Spring Forward Sunday, meaning we lose an hour of precious sleep so we can enjoy longer evenings and brighter days.
Or, if you’re like most people, it just means you’ll be exhausted for the next week, questioning why we even do this in the first place.
Let’s settle the debate: Should Daylight Savings Time even exist? And more importantly, how do you survive it without looking (or feeling) like a sleep-deprived zombie?
The Great Daylight Savings Debate: Keep It or Kick It?
The Case for Daylight Savings: Brighter Evenings, Better Moods
There are people—yes, actual humans—who love Daylight Savings Time.
Their argument?
- More sunlight in the evening. Great for after-work activities, outdoor fun, and not feeling like the day ends at 5 p.m.
- Energy savings. Some studies suggest we use less electricity when the sun sticks around longer.
- Boosted mood. Sunlight = serotonin, and serotonin = happier humans.
For the glass-half-full crowd, losing one hour of sleep is a small price to pay for longer days, fun nights, and more time to be productive.
But then… there’s the other side of the argument.
The Case Against Daylight Savings: Just Let Us Sleep!
If you’ve ever woken up after Spring Forward Sunday feeling like you got hit by a truck, you’re not alone. Critics argue that changing the clocks is outdated, unnecessary, and just plain cruel.
- It messes with sleep schedules. Your body likes consistency, and losing an hour throws everything off.
- More car accidents. Studies show an increase in crashes right after DST because drivers are sleep-deprived.
- Health risks. There’s even research linking clock changes to higher rates of heart attacks, strokes, and stress.
In other words, people just want to sleep in peace—without the government playing timekeeper with their body clocks.
"Rest" Assured: Tri-Healthy Has Your Sleep Needs Covered!
Whether you love or hate Daylight Savings Time, one thing is certain—you need quality sleep to survive the time shift. And that’s where Tri-Healthy comes in.
1. CBDAys Sleep Support Gummies – Sweet Dreams, No Matter What Time It Is
Struggling to fall asleep after Spring Forward? Tossing and turning while your body tries to figure out what just happened?
Meet the CBDAys Sleep Support Gummies—your bedtime best friend.
- CBD + CBN blend – Relax your mind and body for deeper, more restful sleep.
- Melatonin boost – Helps reset your internal clock after the time change.
- Delicious, natural flavor – Because sleep support should taste good.
Pop one of these before bed and let nature take care of the rest.
2. Steel Valley Hemp "Dreams" Tincture – Sleep Like You Mean It
Sometimes, a gummy isn’t enough—you need something a little stronger to knock you out.
That’s where the Steel Valley Hemp "Dreams" CBD + CBN Tincture comes in.
- Fast-acting formula – Drop it under your tongue and feel the effects quickly.
- Perfect for deep sleep – Helps you stay asleep longer and wake up refreshed.
- All-natural ingredients – No weird chemicals, just pure relaxation.
If losing an hour of sleep feels like losing your will to function, this tincture is your new nighttime ritual.
3. Steel Valley Hemp Delta 8 + CBN Gummies – The "Blackout" Sleep Aid
For those who need a serious sleep solution, this one’s for you.
Steel Valley Hemp Delta 8 + CBN "Blackout" Gummies are next-level when it comes to deep, restorative sleep.
- Delta 8 THC + CBN combo – The ultimate knockout blend for uninterrupted rest.
- Helps with falling AND staying asleep – No more waking up at 3 a.m. for no reason.
- Tasty & easy to dose – Just one gummy and it’s lights out.
If Daylight Savings Time has ever ruined your sleep, this is your solution.
Final Thoughts: Time Change is Inevitable—Bad Sleep Doesn’t Have to Be
Whether you’re pro-DST or anti-clock-changing madness, one thing is clear: you need sleep to function.
Struggling to fall asleep? Try CBDAys Sleep Support Gummies.
Need a fast-acting sleep fix? Grab the Steel Valley Hemp "Dreams" Tincture.
Want the deepest sleep possible? Go for the Delta 8 + CBN Blackout Gummies.
And if you need a little help finding the right sleep solution, visit us at:
Tri-Healthy Niles, Ohio – 5555 Youngstown Warren Rd, Niles, OH 44446
Tri-Healthy Venice, Florida – 248 Tampa Ave W, Venice, FL 34285
Tri-Healthy North Port, Florida – 14503 Tamiami Trl Unit C, North Port, FL 34287
Or shop online at Tri-Healthy—because sleep shouldn’t be negotiable, even when the clocks change.
Now, go get some rest. You deserve it.